ffrc — rambling and musings — adult onset athleticism

Surfside beach 2019

hey there

welcome to my adventures in running and life in general - i hope you enjoy your stay.

All tagged ffrc

Dec 23
Dec 23 40th Annual Snowball Series - Race 1 Recap

race recap, coaching

Dec 9
Dec 9 so it was cold... like super cold.

Jul 27
Jul 27 twas the night before fall half kickoff

coaching, training

Jul 14
Jul 14 But did you die tho?